Wednesday, August 19, 2009

acai berries

Where has the time gone? Summer is almost gone. I've started lap swimming and acai berrie drink but will change to the tablets that are freeze dried. Working hard to lose the wieght around my middle. Stomach fat actually. It is coming off but slow. I'm almost eating no meat. Mostly veggies and fruit. I do feel better. Off of sugar totally along with white processed foods. We visited a health food store a couple of blocks from the campground and it was a wow. Were going back for lunch Friday. I can hardly wait. I tried boc choy and loved it. Have added it to almost everything eat.

No comments:

Post a Comment